I don’t know if anyone else will relate to this, but I’m going to say it anyway. For years, I struggled to find a recovery path that actually fit. I went to 12-step groups. I tried moderation management. I tried abstinence. I even tried pretending I didn’t have a problem. Nothing really stuck—not in a way that reached the core of what was going on. I didn’t lack willpower. I didn’t lack self...
Over the next 10 days, I’m diving deep into establishing priorities, setting goals, and creating the foundation for My Integral Life Practice (MILP). For me, this practice is like a holistic, life-long cross-training routine—covering everything from physical health to mindfulness, from financial stability to ethical living. [...]
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