Right now, I am procrastinating on something but writing in my journal. This isn’t what I really need to do, but it is what I want to do. What I need and what I want are different things, and often the difference between them is enjoyment, and when I’m procrastinating, I choose enjoyment over the needful things that are somewhat unpleasant. My cat meows. I pay attention in the Now. I must wait to...
I don’t know if anyone else will relate to this, but I’m going to say it anyway. For years, I struggled to find a recovery path that actually fit. I went to 12-step groups. I tried moderation management. I tried abstinence. I even tried pretending I didn’t have a problem. Nothing really stuck—not in a way that reached the core of what was going on. I didn’t lack willpower. I didn’t lack self...
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