Tim Z. Brooks On Nonduality: Presence, Practice, Paradox
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Healthy Living

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Luis’s Story: Replacing an Unhealthy Addiction for a Healthy One

(The following story is fictional. It does not describe any real person, client, or recovery journey. It is a composite meant to reflect common patterns seen in people rebuilding their lives after severe substance addiction.) Tim:It’s good to see you, Luis. It’s been a while. How are you really doing? Luis:Honestly? I’m doing really well. Better than I ever imagined, if I’m being honest...

Why Shame Doesn’t Heal What It Exposes

Shame can be powerful. It can stop behavior abruptly. It can shock people into compliance. It can create short bursts of control that look like change. But shame almost never heals anything. In recovery, shame often masquerades as motivation. People believe that if they feel bad enough, disgusted enough, or disappointed enough in themselves, they will finally change for good. Sometimes that works...

Tim Z. Brooks On Nonduality: Presence, Practice, Paradox

Tim Z. Brooks is a site with blog posts and drafts of several books-in-progress on the topics of spirituality, integrative metatheory, and Sacred Words. You can also subscribe to Tim's newsletter and follow him on Facebook to read daily notes on his Integral Life Practice.

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